Back to the training program....

Wow.....long long time since i've jogged or played soccer...it's been a tough week this week...my first attempt on soccer after so many weeks of work-slp-eat routine.....finally....

haha....monday was the hardest day to pass by....or rather tuedays....the aftermath on soccer on monday night....the body was aching like i felt like 60-year-old man.....haha....not kidding really....the ache was full body...especially the ankle, calf, thigh, back, neck, etc.....and more....somemore got "orh Chair" on my arms and legs....i felt as though i went for WWF with some indians or something.....but luckily for me it's all over lar....wednesday still better.....another soccer evening but haiz.....sometimes the choosing of teams is really unfair i must say....can't arrive early next time....who knows u might team up with...the best is bring your own team there....no need to share....anyway.....stamina on monday was flat....wed was better....today i even went for a run though i thought of going to rollerbalding (but rollerbalde alone damn sianz...) so went to 126 jog for 6 rounds = 2.4km....plus 2 rounds of walk to cool down....did some static exercises as well since the weather is so warm and humid at night nowdays..might as well use the chance to sweat it out.....hopefully tmr can go for a swim or sunday....to pull back my stamina....

How i envy those people who have the enthusiam and also the stamina to run those marathon and charity run...through days of trainings and nights of abs endurance and tolerance training....they have shaped their body to those V or rather lesser fats.....at least they dare to show off their nice build and go to the beach.....easier to get those girls... *Heh heh.....

Recently also have this advertisement on TV showing tat guy at the park take out a chicken drumstick and eat den keeps on eating and grow fat and eat and grow till he needs a operation to amputate his leg due to diabetics.....it really rings a bell inside my brain....exercises should start as and when i'm free isn't it? intend to buy some dumb bells and leave it at home for some strength training on days i'm lazy to go outside and sweat.....i find that inside my own room, i can do alot of static exercises and achieve the same amount of sweat i perspire as in sports like jogging or soccer. Hopefully i can shed weights until my "sea soldier" time....which i think is my best/fit time. The road is tough but so what.....as long i believe....i will .....

Purchased Nintendo Wii ~~~~~~~~~~~

Yeah....finally i got my own game console set ---> Nintendo Wii plus sport set and 2 free games ( pokemon and spiderman ) hahaha....in addition i'm adding another controller to my collection and also my favourite Mario Kart game later this week i hoped!!! All thanks to Miss Emily for the offer and also my family are enjoying and snatching for the controller everyday...lolx....at least the weekend i guess. Hopefully this can bring my family bond even closer. So happy and can't wait for the weekend to arrived. haha..... Here's how it looks like....

Stupid/Crazy/Nonsense/Fuck-up old Man......

Wah really.....this old man......i have never ever looked down or been rude to any old man......but for this old man....he really don't deserved any form of respect at least from me.....crazy old man came to the counter and shouting at the top of his voice.....ridiculous.....and nonsense from him.....i think there are really kinds of people out there....you might or might not meet one....i just met one today....and he accused me of being rude and showing no respect for the elderly....it's like....ok....the trainer told u to come counter and check for any name list....i replied there's no name list over at our side as only the trainer can have the name list for the classes ( usually we check the classroom for the trainee ) but he suddenly blew his top and wah like scolding me right in the face.....saying what " you don't think i'm scared of you " , " if you dare come out and fight with me one on one, i'm not scared of you " , " you're showing no respect to the elderly, look down on old man think we're useless right " . Precisely....you....stinking old man is useless....why else would you need to attend classes at such and old age.....recommended from CDAC somemore.....makes me hates CDAC even more.....all the trainees from their side i understand needs to upgrade and have poor financial background....i can understand....but at least....your learning attitude must be right....with such a kind of sucking attitude....you might as well DON'T WASTE YOUR TIME upgrading your skillset whereas your character is like shit....just go and die old man..... ( please take note i only complaining about this particular fuck-up old man, so far all the uncles and aunties(except for that stupid trainer) have been very nice and friendly ) if i ever have the death note, i will write his name 1000 times ( i think die 1000 times shld be quite a suffering ). Just using my blog to vent my injustice and complains....hmmm....feeling better.....and also as i mentioned tat the old man challenged me to a fight....i dunno whether my first punch would be his last ( he's really v old )...will i be charged manslaughter? that's like.... why the hell i wanna make myself suffer labelled a murderer.....hahhaa.....crazy thoughts of mine....anyway......... Customer Service do encounter alot of weird characters and customers....but not forgetting those good friendly and warm customer that makes your day.....these are the ones we really need to pay good attention to. As what i have always believed, remembering small tiny details about customers like their name or preferences can brings you closer to them. Hopefully i can performed better in my jobs and learn how to better handle problematic customers.

"Kios" @ the Pc Show....

My Passport™ Essential™Portable Hard Drives

250 GB, USB 2.0Big capacity. Stylishly small.

What It Holds :


Up to 71,400 digital photos

Up to 62,500 songs (MP3)

Up to 6,250 songs (uncompressed CD quality)

Up to 19 hours of Digital Video (DV)

Up to 110 hours of DVD quality video

Up to 30 hours of HD video



Mouse over each item to see how it was calculated.(Examples of the number of photos, songs, videos and any other files that can be stored on a hard drive are provided for illustrative purposes only. Your results will vary based on file size and format, settings, features, software and other factors.) One gigabyte (GB) = one billion bytes. One terabyte (TB) = one trillion bytes. Total accessible capacity varies depending on operating environment





Samsung SBH500 Bluetooth Stereo Headphones (blue)





Samsung MP3 Player : YP-T10 (White Color)

Features
Bluetooth with 2 headset support (1:2)
2" QVGA (320x240) TFT LCD
Video playback at 30fps (frames-per-second)
DNSe™ (Digital Natural Sound engine) Technology
Flash animated menu, text viewer FM Radio, Voice recording, FM REC
Available in 2GB, 4GB, 8GB Up to 30hrs audio playback battery
Up to 4hrs video playback battery
Supports many file formats: WMV,MPEG, JPEG, MP3, WMA, OGG, TXT2GB and 4GB Available in 5 Different colours – Black, White, Red, Green, Purple8GB Available in Black only

Some Goals i set for myself....life is too boring man....

So setting goals....haha....mostly i say only not action... ( NATO = No Action, Talk Only)

These stuff have been filling up my mind every now and then....i really and i know i must complete them before i regret....time waits for no man....haha....goals also need to categorize lor....but i just grp them under....GOALS!!!!!! Ole.....

1. Driving License....yes PDL i applied but it's just dying off it's validity....(3 mths )....must faster call Mr Yap....dawei gave de phone number...i heard quite a good driving instructor....

2. Master the Art of Trading online....yeah trading is so interesting.....that i always finding excuses not to read them....LAZINESS......i set a daily goal of reading a tutorial every day....so my knowledge on trading will increase daily until i can handle them and increase more articles/tutorials daily. My goal is to save $5k and learn from experiences in trading online.

3. Rollerblading....the art of rollerbalding is like easy & difficult....seems easy on others but difficult to get the concepts and balance right....need loads of practice and practice and practice.....sunday will be a good time to skate...rina yan and me can skate...not forgetting px and edwin....discipline and consistency are the key attributes to mastering this sport.....our final goal....East Coast Parkway....!!!! 1 Whole Sunday of Skating....hahaha....

4. Buying Mountain Bike for Night Cycling....nowadays everyone's bicycle also spoilt le....impossible to get everyone to buy a new bike....unless really set a weekly event to cycle around singapore....my dream bicycle.....shimano full suspension mountain bike...yes.....must be black color....i dunno....i just love the style and cool factor of the black....glossy black i think....nice....

5. Physical Regime of gym + running.... well this needs some sort of discipline as i'm working part time currently with eyes straining....i think sunday will be a good time to go for a good run and enjoy the sunset @ the bridge near my hse opp the Dua Lang Kao....nice lor....can even visualize the birds flying home....sun setting....do some static exercises and sweat it out....simply love it....

6. Do up my room....i want 2 notice boards up in front of the study table...one for new updates....another for goal setting....as the goals and notes i pasted on the wall fell off eventually as my wall is not really even, thus need some sort of board to hold the stuff i wanna put up....it'll be interesting to put up some nice articles which i found in papers or online....haha...but i dun have the talent to deco it....any volunteers....heehee .... ( thinking of yan.... )

7. Strike Big Sweep $2m and pack my bags go on a bag around the world backpack tour ... haha.....i think $2m should be enough right....dreaming.....

Dreams makes human achieve more than what they can think of....keep dreaming.....

A fine sunday....

Wow....long time since i've blogged....well....same old things that have been occuring during the past few weeks :

1. Work as temp at NTUC LearningHub Pte Ltd(As many days as possible)
2. Go for lunch
3. Off work go home.

Full stop.....tat's it....what i have been doing for the past few weeks....but okie lar....can earn $$$....most impt during holidays....but recently got people starting to vie for the rice bowl.....work schedule dropping....den even june weekend also cant work le....sianz.....though working is tiring....but the monetary gains are great.....and also keep my weekends active....now my june have to eat grass already lo....coming right up is the SAP workshop held from 16 jun to 4 Jul.....3 weeks course plus at exam on 11 Jul....so i guess i'll be real busy from that period ( though i heard from chew that the course v slack..morning lecture noon lab den finish lab go home ). Nevertheless, we still need to go through the motion of doing the assignments and homework lar.....not fogetting paying attention during lectures by the past year students....sianz....bascially it's just reading from the text....might as well take back the $$ i read myself right....haha.....whatever lar.....

Also recently is the Great Singapore Sale (GSS) coming up for this whole june event. Things are getting cheaper ( or rather packaged to be cheaper with big banners and discounts going on ) but in actual whether the stuffs are really cheap depends really on the spending power of the consumers. If your spending power is huge....and i really mean huge....you can get carried away but stuff you throw into yr closet and never see them again or wore them again. Therefore, think before you buy. Haha.... (Special Tip : Bring more cash so you can track how much you spend, Credit or debit card will only tell u at the end of the month, Nets is a silent killer)

Had quite alot of lessons in life that i have learnt recently. During work, off work. Personal life, Circle of friends, Colleagues, Classmates, and even family members. I really see alot of kind of people during work. Kind of starting to love my job ( that's when they say love your job, you'll feel happier everyday when going to work. ) Another person will say happiness are temporary, Departure is a must for things to progress.....i believe memories held by human brains is very special and also memories made up most or rather all of the human life. It's thru memories that people cherish, hate, anger, love, etc.....Memories is a good thing....Good or bad....there're lessons to be learnt from all of them. Cherish the present, learn frm the past, look forward to the future.

:)