~ Singapore Flyer ~

Wooohooo.....missed my blog posts right....recently busy ah....finally i'm SAP certified....haha....den have been working my part time job @ Ntuc Lhub......all day...i gonna work till sch reopens....haha.....August will be a rich and poor month for me.....rich as i reap my rewards from july....poor as it's yan's bday.....sianz....anyway......been to Singapore Flyer long ago in June but just got the pics recently.....well it wasn't easy for me to get up these so freaking high......all because i have this thing called acrophobia (fear of heights)....thus...i did it.....calling out to those who are afraid of heights....give it a try.....you wouldn't feel anything de....it's a great experience....ok.....enough of my craps....enjoy the photos...

@ the Esplanade.....

Ok...i was scared....i admit......

Buildings you'll surely see from the flyer....

Pictures inside the Singapore Flyer.....great sight seeing Spot....

Introducing.....The Singapore Flyer.....

Past few days routine....

Alarm @ 8:30am.....watch channel news asia..... brush teeth.....pack bag for swimming.....plug in mp3....take 812.....alight at yishun bus interchange.....walk to safra......change into swim wear.....find a good spot/lane for swimming....targeting 15 laps.....did 18 laps today.....have a quick shower.....walk back to interchange....take bus home.....bought lunch as well....read newspaper once arrived at home.....take a quick nap @ 1pm.....wake up at 3pm....play wii-mario kart.....have dinner.....watch tv from 7 to 9pm......study review questions for SAP course from 11pm onwards till 2am.....lights off slp.....

Nothing much as of the past few days.....it's like repeating the days again & again....only slight changes....the lifeguard @ yishun safra run shifts.....

Back to the training program....

Wow.....long long time since i've jogged or played soccer...it's been a tough week this week...my first attempt on soccer after so many weeks of work-slp-eat routine.....finally....

haha....monday was the hardest day to pass by....or rather tuedays....the aftermath on soccer on monday night....the body was aching like i felt like 60-year-old man.....haha....not kidding really....the ache was full body...especially the ankle, calf, thigh, back, neck, etc.....and more....somemore got "orh Chair" on my arms and legs....i felt as though i went for WWF with some indians or something.....but luckily for me it's all over lar....wednesday still better.....another soccer evening but haiz.....sometimes the choosing of teams is really unfair i must say....can't arrive early next time....who knows u might team up with...the best is bring your own team there....no need to share....anyway.....stamina on monday was flat....wed was better....today i even went for a run though i thought of going to rollerbalding (but rollerbalde alone damn sianz...) so went to 126 jog for 6 rounds = 2.4km....plus 2 rounds of walk to cool down....did some static exercises as well since the weather is so warm and humid at night nowdays..might as well use the chance to sweat it out.....hopefully tmr can go for a swim or sunday....to pull back my stamina....

How i envy those people who have the enthusiam and also the stamina to run those marathon and charity run...through days of trainings and nights of abs endurance and tolerance training....they have shaped their body to those V or rather lesser fats.....at least they dare to show off their nice build and go to the beach.....easier to get those girls... *Heh heh.....

Recently also have this advertisement on TV showing tat guy at the park take out a chicken drumstick and eat den keeps on eating and grow fat and eat and grow till he needs a operation to amputate his leg due to diabetics.....it really rings a bell inside my brain....exercises should start as and when i'm free isn't it? intend to buy some dumb bells and leave it at home for some strength training on days i'm lazy to go outside and sweat.....i find that inside my own room, i can do alot of static exercises and achieve the same amount of sweat i perspire as in sports like jogging or soccer. Hopefully i can shed weights until my "sea soldier" time....which i think is my best/fit time. The road is tough but so what.....as long i believe....i will .....

Purchased Nintendo Wii ~~~~~~~~~~~

Yeah....finally i got my own game console set ---> Nintendo Wii plus sport set and 2 free games ( pokemon and spiderman ) hahaha....in addition i'm adding another controller to my collection and also my favourite Mario Kart game later this week i hoped!!! All thanks to Miss Emily for the offer and also my family are enjoying and snatching for the controller everyday...lolx....at least the weekend i guess. Hopefully this can bring my family bond even closer. So happy and can't wait for the weekend to arrived. haha..... Here's how it looks like....